Welcome to Forest Pilates....

Interested in Pilates? Heard it's good for you? Not sure what it is, or how to get started? Let's find out more...

We are one of the top Body Control Pilates providers in Bransgore, New Milton, Lymington and surrounding areas. Our aim is to make Pilates accessible to all fitness levels, ages, genders & abilities.

On our website you can discover what Body Control Pilates can do for you, and why you should choose this type of Pilates above any other. Find out where your nearest pilates class is, or choose a more personal approach with One:One Tuition.

Body Control Pilates

  • Internationally renowned, the largest professional Pilates organisation in Europe
  • Benchmark for safe and effective teaching of the highest quality
  • Medically approved, can work for everyone, regardless of fitness
  • All qualified teachers follow a Code of Practice governing teaching standards, professional ethics and continuing education